Yoga
With our wide variety of classes we include yoga to give the added benefits of stretching and to counteract the more intense poses.
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A mix of yoga postures, stretching and yoga flow combined with the option for light hand weights.
Yoga Sculpt also incorporates STRENGTH, CORE AND cardio exercises TO GET YOUR BLOOD FLOWING.
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BUTI® is a movement method fueled by music, blending dynamic yoga asana with primal movement, cardio-dance bursts, and intense core conditioning.
* Offered at all Locations