FHF Pilates Barre Fusion
Our Pilates classes dramatically transform the way your body looks, feels and performs. Building strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen. Practice coupled with focused breathing patterns, Pilates has proven itself invaluable as a fitness endeavor. A Mix of Pilates, yoga, ballet, and functional movement exercises using the barre, Pilates ring, mats, mini balls, light hand weights to sculpt, slim, and stretch your entire body while creating a burn.
Barre socks required, please visit our retail to purchase.
Please have mat and lite weights 1,2, 3, 5lbs ready.
*Hamilton & Eastampton