FHF Hula Hoop Fit 4 Kids

Our Hula Hooping class for kids ages 7-14 is a total blast!

20181208_112512.jpg

FHF Hula Hoop Fit 4 Kids will improve focus, coordination, and build core strength! Your child will experience the excitement of hoop dance through learning fun tricks on and off the body! Discover new skills, how to flow moves together, and then perfect them during supported freestyle practice.

Modifications are available to accommodate any level student , from beginners to the advanced. Hoops are provided in-class for use or student may bring their own!

Starting january 5th every other saturday after!

10:00 a.m. to 11:00 A.m.
$15 Drop in

PRE REGISTER FOR EACH CLASS
Purchase class packs to save!


20181221_173848.jpg

ZUMBA KIDS

Every friday
5:30-6:15 pm
Perfect for our younger Zumba® fans!
Kids 5-12 years old get the chance to be active and jam out to their favorite music.

How It Works

Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure.

Benefits

Helps develop a healthy lifestyle and incorporate fitness as a natural part of children's lives by making fitness fun. Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, cultural awareness.

$15.00 drop in
PURCHASE class PACKS to save!


KIDS INDIAN FUSION

STARTS JANUARY 11TH-APRIL 19TH 7 PM
SIGNUPS MUST BE DONE BY JANUARY 1ST TO RESERVE A SPOT AND AFTER 1ST CLASS INITIATED, ENROLLMENT IS CLOSED 

Fusion.jpg

FEBRUARY


51157304_1480664972066206_7600351702977347584_n.jpg

80s Yoga Pop up class

Thursday, February 21, 2019 at 6:00 PM – 7:00 PM 

Love yoga? Love the 80s?
Join us at Forever Hart Fit for a pop up yoga class to all the fabulous music of the 80s! This non-traditional vinyasa power flow will get you moving in under different colored lights. You will move in ways you never thought you could through smart and innovative sequencing. Free for Unlimited autopay members, $10 drop-in for. 


Aroma Chakra Meditation

Ritika%2BChakra%2B2.jpg

Saturday, February 23, 2019 at 11:00 AM – 12:00 PM

Experience a unique fusion of mediation and essential oils to open, uplift and restore the 7 primary chakras in your energy body. Each chakra will be paired with a corresponding oil to promote balance and well-being. Doterra oil being used

FREE for auto unlimited open plan members

$15.00 for all to drop in. Must preregister

Non refundable


mARCH


80s dance.jpg

diamonds2.jpg

prenatal.jpg

“BOUTIQUE KIDS CAMP”

kids camp.jpg