CHECK OUT THESE AMAZING EVENTS FOR THE KIDS!

and remember THAT class packs are shareable between siblings!


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FHF Fit Kids

class packs, memberships and drop ins
available!

Your kids will have so much fun in this classes!

They wont want it to end!

It will be a nonstop fitness based class with drills, cardio, and fun fitness games.

So important to get our kids active today. Then stay after for Yoga to stretch it out! This will alternate with FHF Hula hoop Fit 4 kids
Ages 5-12

drop-ins available to try it out

Please bring a clean pair of shoes and make sure no dirt or rocks are stuck in the grooves.

 
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alternating saturdays
11:30 a.m


FHF Hula Hoop Fit 4 Kids

class packs, memberships and drop ins
available!

Our Hula Hooping class for kids ages 5-12 is a total blast!

FHF Hula Hoop Fit 4 Kids will improve focus, coordination, and build core strength! Your child will experience the excitement of hoop dance through learning fun tricks on and off the body! Discover new skills, how to flow moves together, and then perfect them during supported freestyle practice.

Modifications are available to accommodate any level student, from beginners to the advanced. Hoops are provided in-class for use or student may bring their own!

Please bring a clean pair of shoes and make sure no dirt or rocks are stuck in the grooves.

 
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alternating saturdays
10:30a.m


ZUMBA KIDS

class packs, memberships and drop ins
available!

Perfect for our younger Zumba® fans!
Kids 5-12 years old get the chance to be active and jam out to their favorite music.

How It Works

Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure.

Benefits

Helps develop a healthy lifestyle and incorporate fitness as a natural part of children's lives by making fitness fun. Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, cultural awareness.

Please bring a clean pair of shoes and make sure no dirt or rocks are stuck in the grooves.

 
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fridays
6:15 pm


KIDS YOGA

class packs, memberships and drop ins
available!

Yoga for kids Ages 5-12

Our children live in a hurry-up world of busy parents, school pressures, video games, malls, competitive sports, lessons and school.To help cope with the bustling pace of our children’s’ lives we must find a way of exercise that involves the whole body, the unity of body, mind and soul.

Yoga can help counter these pressures.

When children learn techniques for self-health, relaxation and inner fulfillment they can navigate life’s challenges with a little more ease.

So let’s learn authentic yoga poses along with breathing exercises, sun and moon salutations in a fun way and combine yoga based activities.

Strength, flexibility, community are all incorporated.

 
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Fridays 7:00 p.m.