CHECK OUT THESE AMAZING EVENTS FOR THE KIDS!
FHF Fit Kids
Apr 6 - Aug 24
Your kids will have so much fun in this classes. They wont want it to end. It will be a nonstop fitness based class with drills, cardio, and fun fitness games. So important to get our kids active today. Then stay after for Yoga to stretch it out! This will alternate with FHF Hula hoop for 4 kids Please bring a clean pair of shoes separate and make sure not dirt stuck in grooves Get class packs and our unlimited kids membership to save! Ages 5/12
drop-ins available to try it out
FHF Hula Hoop Fit 4 Kids
Our Hula Hooping class for kids ages 7-14 is a total blast!
FHF Hula Hoop Fit 4 Kids will improve focus, coordination, and build core strength! Your child will experience the excitement of hoop dance through learning fun tricks on and off the body! Discover new skills, how to flow moves together, and then perfect them during supported freestyle practice.
Modifications are available to accommodate any level student , from beginners to the advanced. Hoops are provided in-class for use or student may bring their own!
Starting january 5th every other saturday after!
10:00 a.m. to 11:00 A.m.
$15 Drop in
PRE REGISTER FOR EACH CLASS
PURCHASE CLASS packs to SAVE!
Perfect for our younger Zumba® fans!
Kids 5-12 years old get the chance to be active and jam out to their favorite music.
How It Works
Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure.
Helps develop a healthy lifestyle and incorporate fitness as a natural part of children's lives by making fitness fun. Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, cultural awareness.
$15.00 drop in
purchase class packs to save
Yoga for kids Ages 5-12
Our children live in a hurry-up world of busy parents, school pressures, video games, malls, competitive sports, lessons and school.To help cope with the bustling pace of our children’s’ lives we must find a way of exercise that involves the whole body, the unity of body, mind and soul.
Yoga can help counter these pressures.
When children learn techniques for self-health, relaxation and inner fulfillment they can navigate life’s challenges with a little more ease.
So let’s learn authentic yoga poses along with breathing exercises, sun and moon salutations in a fun way and combine yoga based activities.
Strength, flexibility, community are all incorporated.
Starting in January 6:30-7pm
$15.00 drop in
Class pack options available - free classes included
Please PRE REGISTER
drop your kids off from 5:30-7:00 p.m. for a nite out on Fridays
Kids Zumba from 5:30-6:15 p.m.
KIDS YOGA FROM 6:30-7:00 P.M.
Do you have more than one kid? Class packs are shareable between kids!
“BOUTIQUE KIDS CAMP”